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Feed Yourself, Feed Your Family - Book

Feed Yourself, Feed Your Family

Feed Yourself, Feed Your Family

Features and Benefits:

From pregnancy to breastfeeding through weaning and beyond, the comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals.

Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child.

Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating.